The fussy boyf |
Ingredients (serves 1)
15g black chia seeds
100g wholemeal/white self raising flour
1 1/2 tsp yeast
1/4 tsp salt
80ml soya milk
Very hot water
Method
- Soak the chia seeds in the soya milk first, stirring them in so that they are covered and leave for at least 5 minutes
- Now pour in the flour, salt and yeast and stir well
- Add enough boiling water so that the consistency is still very thick and can only just be stirred. Continue mixing for a couple of minutes then leave covered in the bowl by a tea towel to rise. This works best if you leave the mixture for at least an hour but if you are short on time you can just use it
- Cover a clean space in a sprinkle of flour so that you can roll out your dough on the surface without it sticking
- Roll out your dough! This can be as thick or as thin as you prefer, it shouldn't fall apart because the chia seeds bind the mixture together strongly :)
- Cook at 180 degrees C under grill or fan for approximately 10-15 minutes with the toppings of your choice
- Done!!
This recipe is so great because it provides a sturdy base, full of protein and healthy omegas while providing the novelty treat of being a pizza. It tricks you into thinking it's still junk food!
Let me know what toppings you guys decided on <3
Love Helen
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