Tuesday, 26 June 2018

Low Calorie, Vegan Breakfast Muffins

These muffins were a complete experiment for me, not even based on a recipe. I wanted to create a snack muffin to have on the go that didn't stress me out calorie-wise but tasted good enough that it could be used as an after dinner treat. So without further selling on them....


X3 nutribrex cereal, bought at Tesco. You could easily used a portion of oatibix or weetibix instead
100ml sweetened soya milk/coconut milk

X2 medium sized bananas
2 tbsp cinnamon powder
1 1/2 tsp baking powder
50g wholemeal self raising flour
160g frozen berries of your choice

  • Preheat oven to 200 degrees fan or the equivalent
  • Pour some boiling water over the cereal you are using, just enough to soak through it all without too much excess.
  • Add the non-dairy milk and stir this mixture
  • Mash the two bananas into mush (can't think of a better way to put that haha) and add this to the cereal mixture
  • measure out the dry ingredients into a larger bowl then add the mixture and berries to this bowl and stir well to achieve an even distribution of ingredients
  • spoon into either greased trays or muffin cases

After 25 minutes, allow to cool then enjoy! Possibly freeze some to conserve your stash for throughout the week :)

Love Helen xx

No comments:

Post a Comment